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Be the One Who Reaches Out
I get it ā life is busy. Some days it feels like you’re doing all you can just to keep your head above water. Work, family, responsibilities, the never-ending to-do listā¦ it’s a lot. And because of that, it’s so easy to let time slip by without connecting with the...
What would happen if you took the mask off?
What would happen if you took the mask off? We all wear masks. Some we slip on so often we forget theyāre even there. The āIām fineā mask. The āIāve got it all togetherā mask. The ānothing bothers meā mask. Each one designed to protect us, to fit in, to...
Ode to My Body
To say this is an āodeā may be an overstatement as poetic ability is not something I possessā¦ yet. With that said, Iāve decided itās time I show this body of mine some gratitude. Perhaps youāll want to write a letter to your body too. Here goes: Dear body, Iāve...